1. komponenta

Lecture type	Total
Physical education excercises	30

* Load is given in academic hour (1 academic hour = 45 minutes)

COURSE CONTENT
sports games: basketball, volleyball, handball, futsal
table tennis, badminton, tennis
athletics, walking (directed movement with tasks), rollerblading, skating, skiing, hiking, rowing
strengthening, stretching and breathing exercises

explain the importance of warming up in a particular kinesiological activity
show the basic elements of a particular kinesiology activity
express some basic rules of individual kinesiology activities
demonstrate the correct execution of some new elements of a particular kinesiology activity
explain the importance of stretching in a particular kinesiology activity
repeat the given new elements of individual kinesiology activities in series
explain the basic terms of individual kinesiology activities
explain the basics of the impact of regular exercise on health
integrate motor knowledge and skills for independent physical exercise and/or competition

Teaching
TEACHING FORM - Exercises 30 hours per semester