1. komponenta

Lecture type	Total
Physical education excercises	30

* Load is given in academic hour (1 academic hour = 45 minutes)

COURSE CONTENT
sports games: basketball, volleyball, handball, futsal
table tennis, badminton, tennis
athletics, walking (directed movement with tasks), rollerblading, skating, skiing, hiking, rowing
strengthening, stretching and breathing exercises

LEARNING OUTCOMES
apply several warm-up exercises for a particular kinesiological activity
show the basic elements of a particular kinesiology activity
explain some basic rules of certain kinesiological activities
demonstrate the correct execution of some new elements of a particular kinesiology activity
apply some stretching exercises for a particular kinesiology activity
repeat the given new elements of individual kinesiology activities in series
to design an exercise for the purpose of actively spending free time
recognize some musculoskeletal disorders and their prevention exercises
explain the basics of the impact of regular exercise on health
create the introductory and final part of the lesson (training)

TEACHING
30 hours per semester